Health Benefits of Tulsi
Tulsi is rich in antioxidant and renowned for its restorative powers, Tulsi has several benefits:
- Relieves stress / adaptogen
- Bolsters immunity
- Enhances stamina
- Provides support during cold season
- Promotes healthy metabolism
- A natural immuno-modulator
“Modern scientific research offers impressive evidence that Tulsi reduces stress, enhances stamina, relieves inflammation, lowers cholesterol, eliminates toxins, protects against radiation, prevents gastric ulcers, lowers fevers, improves digestion and provides a rich supply of antioxidants and other nutrients. Tulsi is especially effective in supporting the heart, blood vessels, liver and lungs and also regulates blood pressure and blood sugar.” Dr. Ralph Miller, former Director of Research for the Canadian Dept. of Health and Welfare.
Tulsi provides several benefits because:
The essential oils in the leaves of Tulsi that contribute to the fragrance and refreshing flavor of Tulsi, are a particularly rich source of a soup of phyto-chemicals. Key functions of these phyto-chemicals are 1. Adoptogenic 2. Antioxidation and 3. Immuno-modulation.